Why Journal? Exercise included!

Why Journal? Exercise included!

WHY is journaling SO important? Let me show you? 3 easy steps and you’ll have everything you need! Grab a pen and paper, I’ll wait right here. Get a pen and paper! Think: “Purple Monster Truck” SAY: “Purple Monster Truck” Calculate! :-0 Kidding – but think about...
What’s Hitting YOUR Eye?

What’s Hitting YOUR Eye?

Deep  thoughts Sunday – you ready? Physicists have proven it. Jesus, and other spiritual leaders taught it. This whole ‘existence’ simply wouldn’t exist if it weren’t for you. This picture of a beautiful mountain (Mt. Hood), these words,...
The Elephant In The Room

The Elephant In The Room

Elephants, in rooms, have always garnered my attention. I’ve never been one to shy away from an awkward situation, I like to pry it open and figure out what’s at the core, maybe actually turn that awkward moment into an enjoyable one! In this case, the...
Underdogs

Underdogs

Name a movie, that you enjoyed, that didn’t include a ‘come from behind’ situation of some kind. Can you? If you can, suffice it to say, you’re not normal. Here’s my question, and I’m sincere. Right now, this is a question and I honestly do NOT have an answer. Here’s...
Flow Launch and Morning Routine

Flow Launch and Morning Routine

Are you tired of STRUGGLING To get out of bed? Are you tired of ‘honoring the struggle’ – instead of being able to ENJOY the SNUGGLES?? “If it doesn’t feel good, you’re doing it wrong!”    Learn to master you mind, your...