Four Stages Of Flow

Four Stages Of Flow

There are 4 stages in one ‘state of flow’ cycle. Struggle, Release, Flow, Recovery. We’ve all experienced them, and flow. This post is to help you identify YOUR symptoms of each stage. This will result in your awareness increasing, and your ability...
What Power Hides In Your First Conscious Moments

What Power Hides In Your First Conscious Moments

What’s the FIRST thing you think, every morning? “Win the morning, win the day” is a VERY familiar saying, right? How are YOU implementing this cliche’ to win YOUR day? Carl Shay suggests: “The meanings of life can be found after the word...